John enjoys an active lifestyle. He travels often and stays in shape by following an exercise regimen developed by his personal trainer, who is also a physical therapist. John’s workout program includes core strengthening exercises and Pilates. He began having mild back pain in 2008. Even with the pain, John continued to stay active by working(…)

John enjoys an active lifestyle. He travels often and stays in shape by following an exercise regimen developed by his personal trainer, who is also a physical therapist. John’s workout program includes core strengthening exercises and Pilates. He began having mild back pain in 2008. Even with the pain, John continued to stay active by working(…)